how to get rid of gray hair naturally

Grey hair is considered a sign of aging. Some people feel comfortable with gray hair since it is a sign of maturity and wisdom. But many feel that they look older when their hair starts growing gray at a young age and would like the gray to go away.

Why Hair Turn Gray?

Before using any remedies to get rid of gray hair, it’s important to know why hair turns gray in the first place.
Melanin is a chemical that gives hair its color. Our hair follicles contain pigment cells known as melanocytes which are responsible for producing melanin.
As we grow older, activity in melanocytes slows down and the production of melanin stops. Because of this new hairs grow in without pigment and are gray, white, or silver in color. Hair follicle also gets damaged by disease, environmental exposures.
There can be many reasons besides age that result in a person’s hair becoming white.

Causes of White Hair

Premature graying of hair is connected to the following issues.

Vitamin and mineral deficiencies
Oxidative stress
Certain medical conditions
Real-life stressors
Chemical hair dyes and harmful hair products

How to get rid of gray hair naturally

Treating graying hair could allow color pigmentation to return if the loss is due to a medical condition, vitamin deficiencies, and other lifestyles.

Get enough vitamins and minerals

B vitamins, especially B-12 and biotin, vitamin D, vitamin E, and vitamin A keep hair follicles healthy.
Minerals like zinc, iron, magnesium, selenium, copper can play a vital role in hair growth and repair.
So, eating a diet with lots of vitamins and mineral foods, including vegetables and fruits, may help to prevent hair from graying.

Quit smoking

Some researches have shown that smoking cigarettes may be linked to premature graying of hair because of smoking cause damage to hair follicles.

Natural home remedies

Readymade hair dyes available in the market that cover gray hair may cause great damage to hair health. These dyes also have allergic and adverse reactions.
The following natural home remedies are often said to prevent or stop the graying of hair.

Amla(Indian gooseberry)


It is also called Phyllanthus emblica. This is an herbal supplement recognized for reversing premature graying by promoting pigmentation. Prepare a paste of Indian gooseberry and almond oil or coconut oil. This mixture should be massaged into your scalp and left for at least an hour or you can also drink fresh amla juice every day.

Curry leaves

Curry Leaves

Curry leaves can slow premature graying, when combined with hair oil and applied to the scalp.

Potato skins


You can use natural potato skins instead of chemical products. Because of the presence of starch in this vegetable, the potato can change their color with time.

Coconut oil

Coconut Oil

Coconut oil and lemon juice mixed together can help darken the hair. The combination of these two causes a chemical reaction which darkens the hair naturally over a period of time.

Black tea

Black tea

Black tea is another effective ingredient which can help you to permanently get rid of gray hair. It can make hair darker, shinier and softer.
Take tea brew, approximately 200ml, and use it as a leave-in conditioner on your hair after shampooing.

Onion juice

Onion-juiceOnion juice is rich in sulphur and biotin which help to make your hair strong, healthy and shiny. The positive effects of onion juice for treating grey hair have been proved experimentally.
Blend an onion in a blender and then use a strainer so that you’re left with the juice. Twice a week, rub this juice into your scalp, leaving it in place for 30 minutes and then shampooing as usual.

Amaranth leaves

This plant is rich in various important minerals for healthy hair. Apply fresh amaranth juice to your hair, three times a week.


Fo-ti is a climbing vine, which is also called Polygonum multiflorum. It is taken internally as a supplement in China. To reverse the graying hair process, take 1,000 milligrams of fo-ti two times per day with food.


It is also called the false daisy. Applying the juice of the leaves of bhringaraj mixed with coconut oil can darken hair and keeps it from turning gray early.

Blackstrap Molasses

This product is widely used instead of ordinary sugar. Many people use this natural product to get rid of grey hair. In addition to this, two tablespoons of blackstrap molasses on a daily basis can also make your hair stronger and more attractive.

Products Rich in Catalase


Catalase is an enzyme which helps to reduce hydrogen peroxide. Regular eating of products rich in catalase such as garlic, cabbage, sweet potato, kale, broccoli almonds is good for restoring the natural color of your hair and get rid of grey hair in future.

Some natural hair dye

You can make your own hair dye with various herbs. Since this type of hair dye isn’t as strong as readymade chemical dyes, this process is totally safe and repeated a number of times can make the expected change.

For red hair: beet juice, carrot juice, rose petals pack.
For brown hair: coffee, cinnamon pack.
For blonde hair: chamomile flower tea, lemon peel, saffron, marigold flower pack.
For black hair: henna, coffee, curd, lemon juice, Indian gooseberry, Vinegar pack.

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